The Benefits of Group Fitness – From the Manager

Blog from The Manager – Shane Sorenson

After your workouts do you have to wring the sweat out of your shirt? After your workouts do you feel like you really accomplished something? Do you wish you had more like minded people around you that would help motivate you to reach your goals? Wouldn’t you rather burn calories while learning a fun new skill than sit and watch the lights blink for 30 minutes every day on the treadmill? If you answered yes to any of these questions then you might be the PERFECT candidate to take advantage of our All Inclusive membership program.

We offer boxing, kickboxing, Brazilian jiu-jitsu, Pilates, self-defense, bootcamps, and more here at Tapout Fitness; and that means there is always a new class to challenge you as you move towards your fitness goals. So other than the excitement of a wide variety of fun classes, what can our class programs offer you?

Well, I am glad you asked!

1. Tapout Fitness Instructors push you to your limit

Our 30 minute and one hour classes are more than enough to bring even the fittest person down to their knees. With years of experience- each one of our instructors knows how to motivate, encourage, and challenge our members in order to give them the best workout possible.

Each class is expertly designed to give you a full body workout, burn serious calories, and develop new skills. Everybody knows we work harder when someone is watching….maybe an instructor is exactly what you need to get past that fitness plateau.

2. Tapout Fitness Classes provide a unique fitness environment

               Tapout Fitness classes put you in the middle of a fast paced, challenging, and encouraging environment.  Music blares while our instructors call out instructions, people around you are working hard and it makes you want to work hard too. When you stand there sweat pouring off at the end of your hour long class, you won’t only feel good, but you’ll rest easy knowing that you just put in serious work for the day.

Tapout fitness is packed with all the equipment you might find at other gyms, but you simply won’t find anywhere near the same amount of encouragement that you will find inside of one of our action packed classes.

3. Tapout Fitness Classes put you around others just like you

An often overlooked aspect of fitness is how much you are surrounded by like-minded individuals. If you go to the gym and then come home to find yourself around the same people that want to eat pizza and drink beer, then there is a good chance you won’t actually end up making a change at all.

Tapout Fitness group instruction is the perfect place to meet like-minded people with the same goals as yourself. Surround yourself with others who are willing to work hard and make sacrifices, and your chances of success skyrocket.

4. Tapout Fitness Classes help you learn REAL skills

               Tapout Fitness offers a wide variety of Martial Arts and combat sports classes. From kickboxing and boxing, to Brazilian Jiu-jitsu, MMA, and self-defense- we have every class you need to develop real skills AND get a killer workout at the same time. And if Martial Arts just aren’t for you, then you can still come in and learn new ways to work out and push yourself in one of our Bootcamps or Pilates classes.

The results are in, and the answer is clear…if you are looking to kick your fitness level up a notch, then you NEED the Tapout Fitness group instruction program. Learn REAL SKILLS, get pushed harder, meet others just like you, and feel the support of a fitness environment made for you.

Did I mention that Tapout Fitness offers a full supplement store, fitness center, and 24 hour access (even on holidays)?

Call us today to get started, or if you are already a member, share this post with someone who needs an extra push!


9820 Highway 92
Woodstock, GA 30188
Open 24/7

CALL (770) 988-5519 TODAY