Kickboxing and boxing classes are great ways to get in shape, and have fun doing it. Why? Because you get to exercise while learning a useful skill, one that not only will improve your body, but your confidence and ability to defend yourself if the need ever arises. Tapout Fitness kickboxing starts as early as 6am and goes until 8pm, and we have kickboxing, boxing, and personal training options available 7 days a week, 365 days a year in our unique 24/7 fitness center. Kickboxing is recommended for all of the following:
- Looking to lose weight: Tapout Fitness kickboxing class’s burn up to 1500 calories in an hour! Simply put, you will burn tons of calories in one of our kickboxing or boxing classes.
- Looking to shape your body or add muscle tone: Nothing works your core, legs, shoulders, and butt like a Tapout Fitness kickboxing class! Give us three months of consistent work and we will give you a new body and attitude to go with it.
- Looking to learn self-defense: No matter how young or old, we can teach you how to defend yourself with confidence, all while getting in the best shape of your life.
- Looking to get in the ring and fight: Whether you want to prepare yourself for a serious run at becoming a professional fighter, or (like many of our members) want to participate in one of our 3 time per year AFC fight cards, so you can check kickboxing/boxing match off your bucket list, our classes and one on one coaching will teach you the skills you need to go to the next level.
- Looking to join a gym with a different atmosphere: Maybe you’re not all that interested in kickboxing or boxing instruction, and just want a 24 hour gym to come and lift weights, hit the Stairmaster, or do a functional training HIIT workout, and take a shower before work. Tapout Fitness offers low cost 24/7 gym memberships with a totally different atmosphere than Planet Fitness or LA Fitness, for similar (or better) prices!
Stop by Tapout Woodstock, or the nearest Atlanta area Tapout Fitness location today and see why we are growing so fast all over the city, and are rated SO high on Google and Facebook by our members!